Monday, August 1, 2016

What If?

EXCUSES! They are the WORST aren't they? They are the one thing that will make you stop what you know you should be doing. The worst one of all...WHAT IF I FAIL! You very well might fail but, you still tried and that is what counts. You more than likely learned something new about yourself too. And the next time you try you won't fail. Dyson "failed" 99 times and it wasn't until his 100th time that they finally figured it out. (I wouldn't have my awesome vacuum without all those "fails")

Let's get off the F word and just call them struggles. Every time you struggled in the past I am sure you learned something new about yourself. And that is why this is a journey. When you go on a journey you are bound to get a little lost, or turned around. You might even have to back track a little to get back on your journey. AND THAT IS OK! The fact is that you never give up, keep going, keep trying.

I'm here for you when you need me. I want you to succeed! I want you to reach your goals. I want you to love yourself! YOU ARE WORTH IT! Stop saying the F word. Stop making excuses and just do it. 30 minutes! Can you find 30 minutes today?

What are you doing to take care of you today? COMMENT BELOW! I WANT TO HEAR FROM YOU!

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

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