Wednesday, July 20, 2016

The Power of a Mantra

My motto of the day: I am too positive to be doubtful, too optimistic to be fearful and too determined to be defeated. I have always been overly positive and optimistic to a fault, and I am damned determined, (my dad says that all the time.) Heck I told everyone I was not getting an epidural when I have a baby and no one believed me I didn't, TWICE! These are some of my strongest qualities, they just have to be used in the right way. When I honestly want something there is NOTHING IN THIS WORLD THAT WILL STOP ME! Come hell or high water, pregnant or not. I do what I want to accomplish, (That was my saying to do my 1/2 marathon at 29 weeks pregnant)

Believe in yourself and never, ever give up. If you want to have a healthy lifestyle: DON'T MAKE EXCUSES! Be so positive that you can not doubt yourself. Be so optimistic that you won't be scared of the "what if I fail" and be so damned determined that you will NOT be defeated by silly cravings or lazy afternoons. You are worth more than any excuse. Do you believe that? Do you really believe that? YOU SHOULD because you ARE! So...I challenge you today, REPEAT this motto 10 times throughout the day and see what it does for you on the inside. I dare you to tell me that it doesn't give you a little fire and passion to achieve what you want to achieve. There is strength in your thoughts and words. Use them to drive you and make you AMAZING! I love you guys and I want you to succeed, and I fully believe in strength in numbers and having a cheerleader. I AM YOUR CHEERLEADER! I want you to be happy.
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Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

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