Tuesday, July 5, 2016

Junk Free July Challenge

Good Tuesday Morning! Did you all have a wonderful 4th of July weekend? We sure did!

Now that the holiday is over I have a challenge for you for the next 21 Days. The remainder of this month I am really striving to be as healthy as possible. I am over 7 months pregnant now and only have a few more months left of being pregnant. My weight is creeping up there and the one reason why: FOOD. Even though I am eating pretty well, I am still indulging way more than I used to before getting pregnant. When I was in the height of losing all my weight. But since becoming pregnant, I have enjoyed too many sweets and treats. Yeah, I have kept it under control, but now this month, I am going to really keep it under control. No more stashes of peanut M&M's to snack on, no more chips that I don't need. More watching how many yellow containers I am really eating. And indulging in healthy fruit as my go to sweetness for the day. I AM GOING TO BE JUNK FREE IN JULY! STARTING TODAY! WANNA JOIN ME?

Make sure you "like" my special Facebook Page: Becky Allen - Connect The Dots Ginger. I will be posting tips and info to help you stay junk free! And be sure to keep checking here for more tips too! Are you ready?
If you want to take it one step further you HAVE to be PART OF MY EXCLUSIVE HEALTH AND FITNESS GROUP! You get access to:

~my exclusive tools that have help me lose weight prior to getting pregnant and actually control my weight gain while I have been pregnant
~have daily support and motivation
~one on one accountability
~Daily dose of superfood nutrition that cuts those pesky cravings for sweets and treats
~Easy to follow nutrition plan to finally eat and feel satisfied and still lose weight!
~30 minute workouts that are perfect for any level

I WANT YOU AND I AM READY TO HELP YOU! MESSAGE ME OR COMMENT BELOW TO LET ME KNOW YOU ARE READY! It's never too late to start and the first step to change is letting me know you are ready! EMAIL ME HERE! Or comment below! 

WILL YOU JOIN ME?

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey today! 

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