Saturday, May 21, 2016

Meal Prep Motivation

This weekend make sure you spend about an hour meal planning and prepping if you can. Meal prep doesn't have to be stressful at all. If you plan on making chicken sometime this week, just pre-cook it. Store it in the fridge and then pull out what you need. 

This past week we had homemade mac and cheese with chicken. All I had to do was toss in some already cooked chicken and that was one less thing to do! Super easy. I also pre-make my oatmeal for me and Collin. I make about 3 cups of it, store it in the fridge until I need it, or you can portion it out and freeze the individual portions, then the night before add it in the fridge to defrost. So easy. You are already going to be cooking chicken this week anyways, why not do it earlier!

What do you make a habit of pre-making for the week?

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