Tuesday, March 29, 2016

Failure Leads to Success

Failure. Such a scary word right?!? How many times have we "failed" at something. Failure is just another way to get you to try something different to reach the results you want. Like a little stumble in the road. You don't sit down and not get up, eventually you get up and keep going. No matter what.

So many times I have gone from being overweight, to losing weight, to over weight, to losing weight. A lot of people probably think I am a failure. But you know what. I'm not. I have done a lot of process and error. Learned what works and what doesn't. And this past year, I finally found something that WORKS! Easy 30 minute workouts, and eating whole foods and really eating the foods that my body needs not just the things that I want to eat.

Looking at all these pictures makes me a little sad knowing for years I felt stuck and out of control. I had to either starve myself and do excessive exercise (2 hours a day at the gym on the elliptical) or just give into my cravings and gain weight. 

Thanks to listening to one of my close friends who suggested that I try a new workout routine and my daily shake I have finally found the "goldilocks" middle ground to eating as healthy as I can and still having a little indulgence every now and then and it feels AMAZING! Are you feeling stuck? Please msg me. Let's talk.
Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...