Monday, February 22, 2016

You ARE Worth It - Stop Doubting Yourself


Last night I was reading from one of my books. It talked about the phrase "I Am Worth It." And sometimes that phrase, on some days that might not be going the way they should be can turn back into, "Am I Worth It?" Some days this is going to happen. Trust me. On days that the kids are arguing with me, not listening, not following the things I am asking I start to question how good of a mom I am, or if I am even worth it. It is an awful feeling to deal with. It can quickly turn into a downward spiral and then all the good work you had been doing can just shatter.

Just know, there are going to be times that you are going to doubt yourself, but have a stronger conviction to not listen to those moments. Or at least don't dwell in them. You are so much stronger than you think you are. You are worth it.

Have you ever felt this way? That pesky, "Am I worth it" phrase come into your thinking???

Here is the thing. YOU ARE WORTH IT! NO matter what your brain or anyone else tells you. You are so worth every hard decision, workout, quiet time, me time, alone time, or anything else you can think about that can just get you down. You are worth it! Never ever forget it. You are worth anything! 

Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

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