Saturday, January 2, 2016

Workout Quotes and Mantras


Starting a new workout routine is hard. And the beginning of the year a lot of us go diving into a new fitness adventure. It is going to be hard. It is going to be uncomfortable. It is going to push you and you are going to have moments that you are going to want to say, "SCREW THIS! I'm DONE!" But what gets you through a workout?

WILLPOWER! 


Sometimes during the workout your mind will say, "STOP! I don't want to do this!" That is the moment that if you push past that thought, those feelings where true development happens. Pushing past our quitting moment will define you and give you the best post workout feeling knowing that you stuck with it and you did it! So here are a few workout quotes or mantras to say to yourself when the tough gets hard and you are at that moment where you are about to give up.











Want more daily motivation and inspiration? Click here get free advice, support and encouragement + a free copy of my Clean Eating guide to help you get started on your health and fitness journey! 

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