Tuesday, September 29, 2015

October 28 Day Push Up Challenge

Say bye-bye to that arm jiggle! Seriously! Wanna try a 28 day push up challenge? Great way to help build up your upper body strength! My goal is to be able to do more than 20 pushups in 2 minutes. I did that so many years ago in a ROTC class. I want to beat it. Who's with me? Check out the calendar below!
Want more workouts ideas? Click HERE!

And, of course, be sure to like our 
FACEBOOK page and follow us on PINTEREST for motivation, clean eating tips, and healthy lifestyle resources.

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...