Sunday, July 27, 2014

Shakeology, I LOVE YOU!

 
So I am convinced, truly convinced, that this stuff is MAGIC! It's been 2 weeks that I have been on Shakeology and I LOVE IT! Here's why:

I have lost 2.5 lbs in 2 weeks. I am not starving at all! I FEEL GREAT! I don't have to take a nap anymore during the day because I have energy to get me through the day. I don't crave candy, sugar, sweets, or salty foods. I have had an increase in my milk production (not that you are going to start producing milk if you drank it, but I am getting the things my body needs to make more beneficial milk for my little guy!) And I feel like I am cheating on my "diet" because I get to have a yummy chocolate shake!

So I hadn't lost any weight since 3 weeks postpartum. I actually gained weight because my milk came in and stabilized, so I was stuck at 3 lbs above my pre-pregnancy weight for this pregnancy for 5 weeks. I know that doesn't seem so bad, but I have some weight to lose and I want to do it in a healthy way so that I can still provide the food that my son needs. It is really hard to find that line of eating too little and eating too much. But I have finally found it and it is with drinking a meal replacement shake! I don't know about you but have you ever done Slim-fast? I have. I have done it with tons of exercise, without exercise, and just to help maintain. Well with Slim-fast I was always starving. I felt hungry because I wasn't getting everything that my body needed. And about 1 time every 2 weeks I would binge on sugars and things that my body needed to replenish itself. No joke, but I have not had the urge to go binge eating in the last 2 weeks. I don't crave sugar or sweets or salty things anymore. (THAT IS HUGE FOR ME!) I crave clean food. Simple food. Chicken, eggs, fruit, butternut squash soup with amazing spices in it that I don't know what they are cause we get them from our favorite Afghan restaurant but it is clean food! I still can't eat salads, they make me gag, but I can eat other veggies and I plan on adding kale to my shakes this week to get more of the yummy goodness in my body.
~LOVE This commercial with Tony Horton!~
Matt, my husband, has been on Shakeology for the past week and he is enjoying it too. He has lost 5 lbs! SAY WHAT!?! I am so jealous! This is a guy who has been complaining for over a year because he couldn't lose weight and was too close a number he didn't ever want to be near and has now lost 5 lbs in 2 full weeks! SO UNFAIR! But, here's why. He is eating clean food. He is exercising hard everyday or almost everyday, doing an hour of cardio or weight training or cardio and weight training. He is eating the right portions too. but he also is eating pizza, and popcorn on a regular basis. He doesn't crave it he just likes to eat it and he is still losing weight! SO UNFAIR, I say again! So combining Shakeology with some serious exercise is a must!

That's 2 of us drinking Shakeology a day. We are not eating out as much and saving money and that is how we can afford to do this. Our purse strings are pretty tight right now because we are trying to sell our other house and that means we are paying 2 mortgages. My families health is so important that to me that we are making this work. If you really want to commit to yourself and lose the weight you find a way to make it happen. That's all it comes down to. Anyone can do this you just have to commit to it.

The stuff is awesome, I love it and am so glad that my friend Janet told me about it. If you have any questions about it, leave a comment, send me an email, just contact me because it really is that amazing and I can help you get it!

QOTD: Have you ever tried another kind of meal replacement? Have you heard of Shakeology before? 

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