Connect the Dots Ginger | Becky Allen: Day 1- Piyo

Monday, July 14, 2014

Day 1- Piyo

Today marks my day 1 of doing Piyo by Beachbody! And started Shakeology. I'm a little nervous to say the least. To commit to 60 days doesn't seem like a lot but it really is. And for someone who has lost a lot of their strength, yeah I'm a little nervous.

Can you believe that a lot of my strength is gone! It is a really funny thing. Right after you have a baby, any strength you had in your arms, legs and core are just GONE! I have no idea why (except for the core, being stretched as much as it was, I get that one.) But arms and legs so weird. So I have a lot of strength to build up in my legs and arms over the next 6 weeks.

What I'm looking forward to most, is my core strength. I have never really worked on core strength and I keep hearing over and over how great it is to work on for runners. We need a stable core for proper running stance. But I have a little extra fluff in my tummy from both kids and I am looking forward to that going down a bit!

So here we go! I will have a weekly recap of how it is going so stay tuned!
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