Saturday, February 22, 2014

February Week 3 Workout Recap

I am doing this a day early since I have a fun post tomorrow that goes along with my previous 2 posts.

This lovely week was my taper week! I really do love taper week! So wonderful. I know that I will enjoy doing less mileage from here on out because my body was so happy with it this week. I won't do this small amount of mileage but it will be along these lines. I had planned on going to prenatal yoga on Thursday and doing a mile-mile and a half before but I was so busy we didn't make it. I wanted to do at least 1/2 the 1/2 marathon this week through walking and running but didn't make it. That is ok. I feel ready for tomorrow and that is all I need.

Pregnancy is going well too. The first 1.5 miles really hurts because my body doesn't want to move as much but after that point I am fine. I guess that is how any body is though pregnant or not. Kind of interesting. All I am thankful for is that my body is allowing me to move as much as I do pregnant.

Sunday: rest
Monday: 2 mile walk
Tuesday: 3 mile run/walk- (15:13 min mile)
Wednesday: rest
Thursday: rest (but ran around town like a turkey with its head cut off)
Friday: rest
Saturday: walk around the expo and rest, rest, rest

5 miles total mileage at 28 weeks pregnant. (my belly is smaller now than it was with Mace at this point! PRETTY COOL! I think I am losing belly fat while pregnant and super happy about that!)

No comments:

Post a Comment

LinkWithin

Related Posts Plugin for WordPress, Blogger...