Sunday, January 12, 2014

January Week 2 Workout Recap

Another week done in January, another week I feel I did pretty well with the exercise front. Monday I did take the day off. I have been getting these head splitting migraines and I had one that happened the morning of Monday. Usually they had been occurring in the middle of the night and I can try and sleep it off, but Monday, I had to teach and take care of the kid. Matt came home early from work to watch Mace so I could sleep. But man these migraines are awful. I have never felt my head hurt so badly. It feels like my right eye is being pushed out of the socket and just argh! it hurts! Wednesday, I was watching a friends kid while she was being monitored in the hospital in the labor and delivery dept. she didn't have the baby but she had to have some other things checked out. Here is how I did this week:

Sunday: rest
Monday: rest
Tuesday: 3.5 miles run/walk (14:51 min/mile)
Wednesday: rest
Thursday: 2 mile run/walk (14:50 min/mile)
Friday: 2 mile walk (15:45 min mile)
Saturday: 7.5 miles run/walk (14:47 min/mile)

Total Mileage: 15 miles

Staying in my goal at staying under 15 min miles on my run walk days even though I am just under it but I'm still under. 22 weeks pregnant this week. I am still having Braxton Hicks contractions when I am exercising. Mostly notice them when I am in a walking stint. I also started to notice that I am getting round ligament stretching pain in my lower abs. It diminishes around 1.5 miles but the first 1.5 miles it is pretty noticeable and I am just taking it easy when it gets too much pulling sensation. I am listening to my body. It is just adjusting to my belly which is getting bigger and bigger every week!

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