I took a water exercise class today. It is so weird sometimes because I AM the youngest person in the class, without fail, every time I take it, and THE OLD LADIES ARE KICKING MY BUTT! They can kick higher, travel faster, and just move faster in that water than I can. I was focusing on running in the water during the "speed" section and it was a great little workout. But man, some of the things we did just killed my shoulders. It was fun. And every Wednesday these little old ladies are just going to have to get used to a youngster being in the midst and I am going to have to work a little harder to keep up with them!
Yoga tomorrow! Excited to stretch and relax!
QOTD: What are your favorite classes to take at your gym?
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